What is the correct way of breathing? What exactly happens when you inhale and exhale? Can you train your body to inhale and exhale correctly and also involuntarily? How to do so? What is Indian & Chinese Pranayam?

The Gyaan Project
The Gyaan Project (formerly Audiogyan) is a podcast exploring creative wisdom. Since 2016, it has chronicled ideas, philosophies, and stories of Indian luminaries—bridging the past with the present to inspire the future.
The Gyaan Project (formerly Audiogyan) is a podcast exploring creative wisdom. Since 2016, it has chronicled ideas, philosophies, and stories of Indian luminaries—bridging the past with the present to inspire the future.Listen on
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